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In: Longevity News Alert

06 AprWARNING: Beware of the Perils of Surgery

Dear Future Centenarian, This warning is not to discourage you from necessary surgery Rather, it is a sobering reminder to avoid any underlying conditions or diseases that make surgery necessary in the first place Use your own discretion regarding optional surgery such as any cosmetic

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30 MarBoost Your Immune System NOW

Dear Future Centenarian, Last week, we covered the steps you can take today that can at least partially rejuvenate you now The older you are, the more important it is to strengthen your immune system The best way to strengthen it is to address aging However, even before we can access

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23 MarSpeediest Ways to Start Reversing Your Aging NOW

Dear Future Centenarian, Until recently, it had not been possible to outline a scientifically supportable approach to reverse biological aging in a meaningful manner However, over the past 6 years, a number of regenerative technologies have been demonstrated in animal models, and some have been

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15 MarHow to Not Just Live Longer… But Live HAPPIER too

Dear Future Centenarian, Do you sometimes or often… Hold grudges Feel sorry for yourself Feel jealousy Hate Dwell on problems Ask: “Why me” Envy others Pursue happiness through accumulating “things” such as money, cars, bigger houses, and any other possessions you have

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