Monthly Archives: February 2012

Exercise Makes You Better & Smarter

Healthy Life Extension Exercise Makes You Better & Smarter posted on February 7th, 2012 Dear Future Centenarian, I™ve been encouraging you to exercise since I started this newsletter over five years ago. Since then, we have been bombarded with new evidence supporting this position. We now know, beyond a shadow of a doubt, that exercise…
Read more

Rejuvenate Your Cells Now

Healthy Life Extension Rejuvenate Your Cells Now posted on February 14th, 2012 Dear Future Centenarian, During the course of normal aging, a host of debilitating disorders followed by death are set up by the diminishing number of functional mitochondria. As you may recall, mitochondria are the power plants of every one of your tens of…
Read more

Top 10 Important Things in Life

Healthy Life Extension Top 10 Important Things in Life posted on February 28th, 2012 Dear Future Centenarian, What™s important to you? Those of us with a passion for extended youthful health spans pushed beyond today™s maximum lifespan limits think long-term. In doing so, everyday mundane problems become less pressing, while expanded outlooks become more important.…
Read more